{"id":242,"date":"2025-02-06T00:00:00","date_gmt":"2025-02-05T22:00:00","guid":{"rendered":"https:\/\/www.lesclesdelabanque.com\/particulier\/2019\/11\/07\/maitriser-son-budget-energie\/"},"modified":"2025-02-19T16:37:40","modified_gmt":"2025-02-19T14:37:40","slug":"maitriser-son-budget-energie","status":"publish","type":"post","link":"https:\/\/www.lesclesdelabanque.com\/particulier\/maitriser-son-budget-energie\/","title":{"rendered":"Ma\u00eetriser son budget \u00e9nergie"},"content":{"rendered":"\n<h2 class=\"has-normal-font-size wp-block-heading\">Quand l'hiver approche et que les temp\u00e9ratures rafraichissent s\u00e9rieusement, comment limiter sa consommation et payer le moins possible ? Plusieurs mesures existent pour vous aider.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quels \u00e9co-gestes pour \u00e9conomiser de l'\u00e9nergie ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour r\u00e9duire votre consommation d'\u00e9nergie, adoptez ces <a href=\"https:\/\/www.service-public.fr\/particuliers\/actualites\/A16856?xtor=EPR-100\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00e9co-gestes<\/strong><\/a> simples : <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Baissez le chauffage<\/strong> : R\u00e9glez-le \u00e0 19 \u00b0C dans les pi\u00e8ces principales et \u00e0 17 \u00b0C dans les chambres.<\/li><li><strong>Baissez la temp\u00e9rature du chauffe-eau<\/strong> \u00e0 55 \u00b0C.<\/li><li><strong>\u00c9teignez les appareils non utilis\u00e9s<\/strong> (ordinateurs, t\u00e9l\u00e9visions, etc.).<\/li><li><strong>Utilisez les appareils \u00e9lectriques<\/strong> <strong>pendant les heures creuses<\/strong> (nuit).<\/li><li><strong>Installez des thermostats programmables<\/strong>.<\/li><li><strong>Utilisez les programmes \"\u00e9co\"<\/strong> de votre lave-linge et lave-vaisselle.<\/li><li><strong>Installez les espaces de travail <\/strong>et lecture <strong>pr\u00e8s des fen\u00eatres<\/strong> pour b\u00e9n\u00e9ficier de la lumi\u00e8re naturelle.<\/li><li><strong>Privil\u00e9giez les appareils de classe A<\/strong>.<\/li><li><strong>Entretenez r\u00e9guli\u00e8rement votre chaudi\u00e8re<\/strong> et gazini\u00e8re.<\/li><li><strong>D\u00e9givrez <\/strong>mensuellement votre r\u00e9frig\u00e9rateur et cong\u00e9lateur.<\/li><li><strong>Couvrez les casseroles<\/strong> lors de la cuisson.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour <strong>l'eau<\/strong>\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Installez des robinets et pommeaux de douche \u00e9conomes<\/strong>.<\/li><li><strong>R\u00e9parez les fuites<\/strong> pour \u00e9viter le gaspillage.<\/li><li><strong>Pr\u00e9f\u00e9rez des douches <\/strong>rapides aux bains.<\/li><li><strong>Utilisez un r\u00e9cup\u00e9rateur d\u2019eau de pluie<\/strong> pour les jardins.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et c\u00f4t\u00e9 <strong>transports <\/strong>: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Adoptez une conduite douce<\/strong> pour \u00e9conomiser du carburant.<\/li><li><strong>Pratiquez le covoiturage<\/strong> pour r\u00e9duire les trajets en voiture.<\/li><li><strong>Utilisez les transports en commun<\/strong> lorsque c'est possible.<\/li><li><strong>D\u00e9placez-vous \u00e0 v\u00e9lo<\/strong> ou \u00e0 pied pour les petits trajets.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En int\u00e9grant ces \u00e9co-gestes dans votre quotidien, vous contribuerez \u00e0 pr\u00e9server l'environnement tout en r\u00e9duisant vos factures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00e9rifiez vos abonnements<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Un abonnement adapt\u00e9 est la premi\u00e8re source d'\u00e9conomies.<\/strong> Pensez \u00e0 v\u00e9rifier r\u00e9guli\u00e8rement que <strong>vos abonnements correspondent \u00e0 vos besoins,<\/strong> en tenant compte de la composition de votre famille et de vos \u00e9quipements domestiques. Pour surveiller votre consommation \u00e9lectrique, pensez aux <strong>objets connect\u00e9s pour la maison <\/strong>(compteur, thermostat...).<\/p>\n\n\n\n<p class=\"has-common-insert-grey-background-color has-background wp-block-paragraph\">Le m\u00e9diateur national de l'\u00e9nergie propose des outils et des <a rel=\"noreferrer noopener\" href=\"https:\/\/comparateur-offres.energie-info.fr\/compte\/profil?profil=particulier\" target=\"_blank\">comparateurs<\/a> pour les offres d'\u00e9lectricit\u00e9, de gaz naturel et de gaz en citerne (GPL) : tarifs, offres vertes, promotions, offres en ligne... Vous pouvez estimer votre consommation, choisir l'option tarifaire la plus adapt\u00e9e, observer l'\u00e9volution des tarifs r\u00e9glement\u00e9s...<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quelles aides pour le paiement de vos factures d'\u00e9nergie ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mis en place en 2022, le <strong>bouclier tarifaire<\/strong> a permis de limiter la hausse des tarifs de gaz et d'\u00e9lectricit\u00e9. Le manque \u00e0 gagner pour les \u00e9nerg\u00e9ticiens a \u00e9t\u00e9 pris en charge par l'\u00c9tat. Ce dispositif sera progressivement supprim\u00e9 et devrait dispara\u00eetre compl\u00e8tement en f\u00e9vrier 2025. <strong>Les tarifs r\u00e9glement\u00e9s de vente d\u2019\u00e9lectricit\u00e9 (TRVE) devraient baisser de 15 % en moyenne \u00e0 partir du 1<sup>er<\/sup>\u00a0f\u00e9vrier, <\/strong>conform\u00e9ment \u00e0\u00a0la proposition de <a rel=\"noreferrer noopener\" href=\"https:\/\/www.cre.fr\/actualites\/toute-lactualite\/la-cre-propose-une-baisse-moyenne-de-15-des-tarifs-reglementes-de-vente-delectricite-ttc-au-1er-fevrier-2025-pour-les-consommateurs-souscrivant-une-puissance-inferieure-ou-egale-a-36-kva.html\" target=\"_blank\">la Commission de r\u00e9gulation de l'\u00e9nergie,<\/a> en janvier dernier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong><a href=\"https:\/\/www.lesclesdelabanque.com\/particulier\/cheque-energie-comment-lutiliser\/\" target=\"_blank\" rel=\"noreferrer noopener\">ch\u00e8que \u00e9nergie<\/a><\/strong> permet de payer en ligne, par courrier ou en mains propres, les factures de tous types d'\u00e9nergie (gaz, fioul, bois, etc.) et m\u00eame de financer des travaux d'\u00e9conomie d'\u00e9nergie. Attribu\u00e9 sous conditions de ressources, le ch\u00e8que \u00e9nergie est envoy\u00e9 une fois par an au domicile du b\u00e9n\u00e9ficiaire, sans d\u00e9marche \u00e0 accomplir. Si vous \u00eates \u00e9ligible, vous devriez le recevoir vers le mois d'avril, et il est g\u00e9n\u00e9ralement valable un an.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Que faire en cas de difficult\u00e9s pour payer vos factures ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous rencontrez des difficult\u00e9s pour payer vos factures, commencez par <strong>contacter votre fournisseur<\/strong> <strong>pour obtenir un \u00e9ch\u00e9ancier de paiement<\/strong> adapt\u00e9 \u00e0 votre situation financi\u00e8re. Cela vous permettra d'\u00e9taler vos paiements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez \u00e9galement demander l'aide d'une assistante sociale pour<strong> d\u00e9poser un dossier aupr\u00e8s du<\/strong> <strong>Fonds de solidarit\u00e9 pour le logement (FSL)<\/strong> de votre d\u00e9partement, qui accorde des aides financi\u00e8res aux personnes ayant des difficult\u00e9s \u00e0 payer les d\u00e9penses li\u00e9es \u00e0 leur logement (factures, loyers, etc.).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N'oubliez pas de <strong>contacter votre Caisse d'allocations familiales (Caf)<\/strong> <strong>ou votre Mutualit\u00e9 sociale agricole (MSA)<\/strong>. Si vous \u00eates retrait\u00e9 ou actif, renseignez-vous aupr\u00e8s de votre caisse de retraite ou de retraite compl\u00e9mentaire pour savoir si vous pouvez b\u00e9n\u00e9ficier d'aides au paiement de vos factures d'\u00e9nergie.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">En compl\u00e9ment de l'article \"Ma\u00eetriser son budget \u00e9nergie\" :<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.service-public.fr\/particuliers\/actualites\/A16012?xtor=EPR-100\" target=\"_blank\">Aides au paiement des factures : eau, t\u00e9l\u00e9phone, \u00e9lectricit\u00e9, gaz sur service-public.fr<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ecologie.gouv.fr\/gestes-plus-efficaces-au-quotidien\" target=\"_blank\">Les gestes les plus efficaces au quotidien<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.energie-mediateur.fr\/\" target=\"_blank\">Le site du m\u00e9diateur national de l'\u00e9nergie<\/a> et son site <a rel=\"noreferrer noopener\" href=\"https:\/\/www.energie-info.fr\/\" target=\"_blank\">\u00e9nergie-info<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.service-public.fr\/particuliers\/vosdroits\/F33667\" target=\"_blank\">Ch\u00e8que \u00e9nergie sur service-public.fr<\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"titleWithShadowText\">\n    <div class=\"titleWithShadowText__inner\">\n                <div class=\"titleWithShadowText__wrapper\">\n            <svg class=\"titleWithShadowText__wave titleWithShadowText__wave--verticalLeft\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"239.12 0 188.4 666.65\"> <defs><clipPath id=\"a\"><path clip-rule=\"evenodd\" d=\"M500 0v500H0V0h500z\" \/><\/clipPath><\/defs><g clip-path=\"url(#a)\" transform=\"scale(1.3333)\"><path d=\"M319.23 500h0-139.882 0V0h1.468c0 79.482 64.304 108.12 73.914 180.986h0c9.61 72.865 2.476 64.708 11.96 136.62h0c9.485 71.911 31.518 80.281 44.568 116.901h0c8.7 24.413 11.357 46.244 7.972 65.493z\" fill-rule=\"evenodd\" \/><\/g><\/svg><svg class=\"titleWithShadowText__wave titleWithShadowText__wave--verticalRight\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 289 1024\"><path d=\"M2.514 1024h286.478V0h-3.006c0 162.779-131.695 221.43-151.376 370.659-19.681 149.228-5.071 132.522-24.494 279.798C90.691 797.731 45.567 814.872 18.841 889.87 1.023 939.868-4.418 984.578 2.514 1024z\" \/><\/svg><div class=\"titleWithShadowText__textWrapper\">\n                <h4 class=\"titleWithShadowText__title\">\n                    Voir aussi                                    <\/h4>\n                                <span role=\"presentation\" class=\"titleWithShadowText__shadow\">Voir aussi<\/span>\n                                                            <\/div>\n        <\/div>\n            <\/div>\n<div role=\"presentation\" class=\"titleWithShadowText__wave titleWithShadowText__wave--ie\"><\/div><svg 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decoding=\"async\" src=\"https:\/\/www.lesclesdelabanque.com\/uploads\/2022\/11\/energie-arnaque.jpg\" alt=\"\" class=\"card__backgroundImg\" loading=\"lazy\" \/>\n        <\/picture>\n                <div class=\"card__content\">\n            <div class=\"card__metas\">\n                <div class=\"card__submetas\">\n                                        <p class=\"card__category\">Arnaques et fraudes types<\/p>\n                                    <\/div>\n            <\/div>\n            <div class=\"card__mainInformation\">\n                <h3 class=\"card__title\">\n                    <span class=\"card__title_span\">Factures d&#039;\u00e9nergie : d\u00e9jouer les pi\u00e8ges des escrocs<\/span>\n                <\/h3>\n                            <\/div>\n        <\/div>\n    <\/a>\n<\/article>\n        <\/div><div class=\"carousel__item\"><article class=\"card card--white\" data-block=\"carousel\">\n    <header class=\"card__head\">\n        <div class=\"postActions\"\n     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<div class=\"card__submetas\">\n                                        <p class=\"card__category\">En cas de difficult\u00e9s<\/p>\n                                    <\/div>\n            <\/div>\n            <div class=\"card__mainInformation\">\n                <h3 class=\"card__title\">\n                    <span class=\"card__title_span\">Difficult\u00e9s financi\u00e8res : comment se faire accompagner ?<\/span>\n                <\/h3>\n                            <\/div>\n        <\/div>\n    <\/a>\n<\/article>\n        <\/div><div class=\"carousel__item\"><article class=\"card card--noBg\" data-block=\"carousel\">\n    <header class=\"card__head\">\n        <div class=\"postActions\"\n     data-wp-interactive=\"cdb\/post-actions\"\n     data-wp-context=\"{&quot;id&quot;:69,&quot;url&quot;:&quot;https:\/\/www.lesclesdelabanque.com\/particulier\/guide-maitriser-mon-budget\/&quot;,&quot;title&quot;:&quot;Ma\u00eetriser mon 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class=\"postActions__icon postActions__icon--inactive\" width=\"12\">\n                        <use href=\"#bookmark\" \/>\n                    <\/svg>\n                    <svg role=\"presentation\" class=\"postActions__icon postActions__icon--active\" width=\"12\">\n                        <use href=\"#bookmark--full\" \/>\n                    <\/svg>\n                <\/button>\n            <\/li>\n                                    <li>\n                <button type=\"button\"\n                        title=\"Partager cet article\"\n                        class=\"postActions__action sharePost\"\n                        aria-haspopup=\"dialog\"\n                        data-wp-on--click=\"actions.share\">\n                    <span class=\"a11y-hidden\">Partager cet article<\/span>\n                    <svg role=\"presentation\" class=\"postActions__icon\" width=\"12\">\n                        <use href=\"#share\" \/>\n                    <\/svg>\n                <\/button>\n     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C\u2019est pourtant particuli\u00e8rement utile pour (...)<\/p>\n                            <\/div>\n        <\/div>\n    <\/a>\n<\/article>\n        <\/div><\/div><div class=\"navigation\"><button type=\"button\" class=\"navigation__btn navigation__btn--previous\" data-wp-on--click=\"actions.previous\" data-wp-bind--hidden=\"context.hidden\" data-wp-bind--disabled=\"context.prevDisabled\"><span class=\"a11y-hidden\">Voir plus sur la gauche<\/span><svg class=\"navigation__arrow navigation__arrow--previous\" role=\"presentation\"><use href=\"#arrow\" xlink:href=\"#arrow\" \/><\/svg><\/button><button type=\"button\" class=\"navigation__btn navigation__btn--next\" data-wp-on--click=\"actions.next\" data-wp-bind--hidden=\"context.hidden\" data-wp-bind--disabled=\"context.nextDisabled\"><span class=\"a11y-hidden\">Voir plus sur la droite<\/span><svg class=\"navigation__arrow navigation__arrow--next\" role=\"presentation\"><use href=\"#arrow\" xlink:href=\"#arrow\" \/><\/svg><\/button><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Quand l'hiver approche et que les temp\u00e9ratures rafraichissent s\u00e9rieusement, comment limiter sa consommation et payer le moins possible ? Plusieurs mesures existent pour vous aider. Quels \u00e9co-gestes pour \u00e9conomiser de l'\u00e9nergie ? Pour r\u00e9duire votre consommation d'\u00e9nergie, adoptez ces \u00e9co-gestes simples : Baissez le chauffage : R\u00e9glez-le \u00e0 19 \u00b0C dans les pi\u00e8ces principales et [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":7144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"likes":77,"views":10149,"viewed_at":"1778486711","newsletter":"0","_yoast_wpseo_primary_category":386,"footnotes":""},"categories":[146,386,270,275],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-au-quotidien","category-cote-depenses","category-mes-moments-de-vie","category-mon-budget"],"yoast_head":"<title>Ma\u00eetriser son budget \u00e9nergie - C\u00f4t\u00e9 d\u00e9penses - Les cl\u00e9s de la banque - Particulier<\/title>\n<meta name=\"description\" content=\"Quand l&#039;hiver approche, la consommation d&#039;\u00e9nergie tend \u00e0 augmenter. 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